Benefits of Good Oral Health
Do you want your smile to sparkle forever? By practicing proper oral health, you can keep your pearly whites healthy and feel great about your appearance.
Keeping your mouth clean and free of disease is vital to maintaining your oral health. Good dental hygiene can also prevent bad breath and help you maintain your overall health.
Tips for Maintaining Good Oral Health
To protect your oral health, practice good oral hygiene every day. Here are some tips to help you keep your teeth and gums healthy:
- Brush your teeth at least twice a day with fluoride toothpaste
- Floss daily
- Eat a healthy diet and limit between-meal snacks
- Replace your toothbrush every three to four months or sooner if bristles are frayed
- Schedule regular dental checkups and cleanings
- Avoid tobacco use
If you have any questions or concerns about your oral health, call our office at 920-212-4641. At Advanced Dental Specialists Appleton we believe that taking care of your oral health is an investment in your overall health.
The mouth is often considered a window to the rest of the body because many other illnesses first present themselves as changes within the mouth. As a result, a comprehensive oral exam is recommended each time you visit a new practice to serve as a benchmark of your overall health.